Counseling

Individual, Couple and Group Therapy Counseling Services

Bonnie Cochran takes pride in the direct services she offers individuals, couples and groups who want to:

• Increase Self-esteem
• Improve Relationships
• Confront Unresolved Issues
• Decrease Stress, Anxiety and Depression
• Improve Communication Skills
• Process and Understand Loss and Grief
• Find Eating Disorder Recovery

Counseling Service Overview:

• Individual Psychotherapy provides an opportunity for an individual to meet with a trained psychotherapist to talk about concerned issues in a safe and confidential environment.
• Couple Counseling focuses on your relationship and sessions are individually tailored to meet your needs and desired outcomes.
• Group Counseling and Support Groups can provide a supportive environment with others who are undergoing similar experiences.
• Infertility Counseling helps couples navigate the many complexities that fertility related issues may bring both individually and within their marriage.
• Mind/Body Therapy integrates your thoughts, feelings and behaviors to promote a healthier and more balanced state of being.
• EMDR II Therapy is a bilateral therapeutic process used to alleviate distress associated with traumatic memories.