Grief & Loss

You may notice the following …

___   Inability to concentrate

___   Change in Appetite

___   Depressed

___   Asking, “Who am I now?”

___   Lethargic

___   Uncomfortable being alone

___   Challenging or questioning your religious or spiritual belief system

___   Preoccupied with your loss

___   Isolating yourself

___   Wonder how you are going to survive

___   Uncontrollable release of emotion

___   Reckless or destructive behaviors

___   Don’t know where to turn

These are just some of the emotions and changes that we may experience when grieving loss.